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(Audiobook) The Shyness & Social Anxiety Workbook | 9781572242166

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    Dave Platt
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    The Shyness & Social Anxiety Workbook
    Proven Techniques for Overcoming Your Fears

    by Martin M. Anthony, Richard P. Swinson

    🔗 The Shyness & Social Anxiety Workbook – READ MORE 🔗

    • Author: Martin M. Anthony, Richard P. Swinson
    • Genres: psychology, social, reference, relationships, unfinished
    • Release date: November 1, 2000
    • Publisher: New Harbinger Publications
    • ISBN: 9781572242166 (1572242167)
    • Language: english
    • Format: paperback, 238 pages

    About The Book

    Social anxiety disorder is the fear of situations that involve interaction with other people — ranging from anxiety that terrifies before a scheduled public appearance, to shyness that leads to withdrawal from contact at a casual social event. This workbook is designed to help the reader overcome these paralyzing social phobias and provides skill-building exercises for improvement of communication, public speaking and general anxiety. It also contains an intensive, self-directed treatment programme.

    Online The Shyness & Social Anxiety Workbook by Martin M. Anthony buy. PDF book The Shyness & Social Anxiety Workbook Mac on Books-a-Million. FictionBook ebook The Shyness & Social Anxiety Workbook Martin M. Anthony download on Audible. Hardback The Shyness & Social Anxiety Workbook read online on PocketBook. FB2 book The Shyness & Social Anxiety Workbook Martin M. Anthony read for Kindle on Powells.

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